King's College London

Low FODMAP Resources for You and Your Clients

Low FODMAP Resources for You and Your Clients

Every so often at Healthy Bytes, we provide you with various resources that could be of use to you during your nutrition counseling sessions. To date, we’ve shared sports nutrition, food allergies and intolerances, and eating disorders and body image issues resources, to name a few. Today we’re sharing information from our RDN friends on following a low FODMAP lifestyle, which can help individuals who are sensitive to Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols in their diets.